Health & Nutrition News & Information

 

Welcome to iHealthBulletin.com, where our mission is staying up to date with the latest research and news that you can use to regain and maintain optimum health. We emphasize scientific findings and nitty-gritty details about diet, nutrition, supplements, herbs, sleep, exercise, and preventive medicine.

We also include interesting medical news that many readers might find useful. iHealthBulletin.com favors integrative medicine in its approach, and thus from time to time we also report news about pharmaceutical and clinical studies in Western medical journals.

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iHealthBulletin News
Health, wellness, and nutrition news to advance integrative medicine.

Acupuncture reduces depression during pregnancy
Med.Stanford.edu - Acupuncture appears to be an effective way to reduce depression symptoms during pregnancy, according to a first-of-its-kind study from Stanford University School of Medicine rese...

Regular exercise lessens anxiety by 20 percent
UGA.edu - The anxiety that often accompanies a chronic illness can chip away at quality of life and make patients less likely to follow their treatment plan. But regular exercise can significantly ...

Physical fitness in middle school linked to better academic scores
AHA - Physical fitness is associated with better academic scores in young people, according to a report presented at the American Heart Association?s 2010 Conference on Nutrition, Physical Activity...

Repeated anesthesia in youth may impair memory, kill stem cells in brain
Sahlgrenska.gu.se - There is a link between repeated anesthesia in children and memory impairment, though physical activity can help to form new cells that improve memory, reveals new research from...

 

 

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iHealthBulletin News is a health & wellness news information site
that is hand-edited by a board-certified physician with a special interest
in the topics of nutrition, exercise, CAM, preventive medicine, and mental health.

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