Health & Nutrition News & Information

 

Welcome to iHealthBulletin.com, where our mission is staying up to date with the latest research and news that you can use to regain and maintain optimum health. We emphasize scientific findings and nitty-gritty details about diet, nutrition, supplements, herbs, sleep, exercise, and preventive medicine.

We also include interesting medical news that many readers might find useful. iHealthBulletin.com favors integrative medicine in its approach, and thus from time to time we also report news about pharmaceutical and clinical studies in Western medical journals.

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Health, wellness, and nutrition news to advance integrative medicine.

Betaine supplement increases sprint muscle power
A study of the effects of betaine – TMG, or trimethylglycine – on muscular power during cycling found that ingesting 2.5 grams of the dietary supplement betaine for 7 days before a series of cyclin...

New Olympian-designed bone health supplements
Aging adults concerned about bone health, bone strength and integrity, and osteoporosis risk might be interested in a new, carefully formulated line of dietary supplements available at OsteoNatural...

The Nrf2 knockout scare ? can dietary antioxidants hurt you?
A recent UCLA study on the actions of a cellular antioxidant regulator, Nrf2, found that it had some connection to the formation of atherosclerotic plaque, and that reducing Nrf2 decreased atherosc...


Vitamin D relieves joint pain, muscle pain from breast cancer medication
WUSTL.edu – High-dose vitamin D relieves joint pain and muscle pain for many breast cancer patients taking estrogen-lowering drugs, according to a new study from Washington University School of Med...

Vitamin D intake recommendations in new clinical practice guideline
Endo-society.org – The Endocrine Society recently released “Evaluation, Treatment, and Prevention of Vitamin D Deficiency: An Endocrine Society Clinical Practice Guideline.” The clinical practice g...

Yo-yo dieting may improve metabolism and lifespan
Ohio.edu – Yo-yo dieters may be healthier and live longer than those who stay obese, according to a new Ohio University animal study. Mice that switched between a high-fat and low-fat diet every fo...

Vitamin D deficiency linked to muscle injuries in NFL football players
Sportsmed.org – Vitamin D deficiency has been known to cause an assortment of health problems, and a recent study suggests that lack of vitamin D might also increase the chance of muscle injuries i...

Higher vitamin D levels improve bone density drug response 700 percent
HSS.edu – Vitamin D levels should be maintained above the limits recently recommended by the Institute of Medicine (IOM) in order to fully optimize a drug therapy for osteoporosis and low bone mine...

Moderate alcohol intake linked to lower fatty liver risk
In a large study of men in Japan, the presence of fatty liver disease by ultrasonography showed an inverse (reduced risk) association with the frequency of moderate alcohol consumption; however, th...

 

  Health & Nutrition News: 


Trump Threat to Obamacare Would Send Premiums and Deficits Higher
If President Trump makes good on his promise to ?let Obamacare implode,? premiums for the most popular plans would rise about 20 percent next year.

Phys Ed: How Exercise Could Help You Learn a New Language
Working out during a language class amplifies an adult?s ability to memorize, retain and understand new vocabulary.

Sperm Count in Western Men Has Dropped Over 50 Percent Since 1973, Paper Finds
Research that studied semen samples from nearly 43,000 men from 50 countries detected a sharp downward trend that is provoking broad health concerns.

Personal Health: When Sports Injuries Lead to Arthritis in Joints
In the rush to get back in the game, we may short-circuit the rehabilitation needed to allow an injured joint to heal fully.

More Than 500,000 Infected With Cholera in Yemen
The outbreak, spreading rapidly since it began in April, has killed about 2,000 Yemenis, the World Health Organization said on Monday.

A Cancer Conundrum: Too Many Drug Trials, Too Few Patients
Breakthroughs in immunotherapy and a rush to develop profitable new treatments have brought a crush of clinical trials scrambling for patients.

 

 

 

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iHealthBulletin News is a health & wellness news information site
that is hand-edited by a board-certified physician with a special interest
in the topics of nutrition, exercise, CAM, preventive medicine, and mental health.

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