Health & Nutrition News & Information

 

Welcome to iHealthBulletin.com, where our mission is staying up to date with the latest research and news that you can use to regain and maintain optimum health. We emphasize scientific findings and nitty-gritty details about diet, nutrition, supplements, herbs, sleep, exercise, and preventive medicine.

We also include interesting medical news that many readers might find useful. iHealthBulletin.com favors integrative medicine in its approach, and thus from time to time we also report news about pharmaceutical and clinical studies in Western medical journals.

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iHealthBulletin News
Health, wellness, and nutrition news to advance integrative medicine.

Betaine supplement increases sprint muscle power
A study of the effects of betaine – TMG, or trimethylglycine – on muscular power during cycling found that ingesting 2.5 grams of the dietary supplement betaine for 7 days before a series of cyclin...

New Olympian-designed bone health supplements
Aging adults concerned about bone health, bone strength and integrity, and osteoporosis risk might be interested in a new, carefully formulated line of dietary supplements available at OsteoNatural...

The Nrf2 knockout scare ? can dietary antioxidants hurt you?
A recent UCLA study on the actions of a cellular antioxidant regulator, Nrf2, found that it had some connection to the formation of atherosclerotic plaque, and that reducing Nrf2 decreased atherosc...


Vitamin D relieves joint pain, muscle pain from breast cancer medication
WUSTL.edu – High-dose vitamin D relieves joint pain and muscle pain for many breast cancer patients taking estrogen-lowering drugs, according to a new study from Washington University School of Med...

Vitamin D intake recommendations in new clinical practice guideline
Endo-society.org – The Endocrine Society recently released “Evaluation, Treatment, and Prevention of Vitamin D Deficiency: An Endocrine Society Clinical Practice Guideline.” The clinical practice g...

Yo-yo dieting may improve metabolism and lifespan
Ohio.edu – Yo-yo dieters may be healthier and live longer than those who stay obese, according to a new Ohio University animal study. Mice that switched between a high-fat and low-fat diet every fo...

Vitamin D deficiency linked to muscle injuries in NFL football players
Sportsmed.org – Vitamin D deficiency has been known to cause an assortment of health problems, and a recent study suggests that lack of vitamin D might also increase the chance of muscle injuries i...

Higher vitamin D levels improve bone density drug response 700 percent
HSS.edu – Vitamin D levels should be maintained above the limits recently recommended by the Institute of Medicine (IOM) in order to fully optimize a drug therapy for osteoporosis and low bone mine...

Moderate alcohol intake linked to lower fatty liver risk
In a large study of men in Japan, the presence of fatty liver disease by ultrasonography showed an inverse (reduced risk) association with the frequency of moderate alcohol consumption; however, th...

 

  Health & Nutrition News: 


Well: Probiotics May Reduce Blood Pressure
Consuming probiotics has a small but significant effect in lowering blood pressure, a large review of studies has found.








The New Old Age Blog: A New Resource About Parkinson?s
A new website hosts a directory of movement disorder specialists.








Recipes for Health: Roasted Corn and Tomato Salsa
Grilling tomatoes, jalapeņos and corn makes for a nice mix of flavors. The sweetness of the corn contrasts well with the charred and picante flavors of the salsa.








Well: Nursing Home Unthinkable? Be Prepared in Case It?s Inevitable
Be an ?educated customer? if the needs of an aging relative or friends become too difficult to handle at home.








The New Health Care: The Problem With 'Pay for Performance' in Medicine
The idea is intuitively appealing: Reward doctors for positive outcomes, not per procedure. But it doesn't seem to work as well as hoped.


Groups Press New York State to Ban Poisons That Kill Wildlife
Wildlife and conservation groups are citing new evidence gathered from post-mortem examinations by the New York State Department of Environmental Conservation.








 

 

 

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iHealthBulletin News is a health & wellness news information site
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in the topics of nutrition, exercise, CAM, preventive medicine, and mental health.

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