Health & Nutrition News & Information

 

Welcome to iHealthBulletin.com, where our mission is staying up to date with the latest research and news that you can use to regain and maintain optimum health. We emphasize scientific findings and nitty-gritty details about diet, nutrition, supplements, herbs, sleep, exercise, and preventive medicine.

We also include interesting medical news that many readers might find useful. iHealthBulletin.com favors integrative medicine in its approach, and thus from time to time we also report news about pharmaceutical and clinical studies in Western medical journals.

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iHealthBulletin News
Health, wellness, and nutrition news to advance integrative medicine.

Betaine supplement increases sprint muscle power
A study of the effects of betaine – TMG, or trimethylglycine – on muscular power during cycling found that ingesting 2.5 grams of the dietary supplement betaine for 7 days before a series of cyclin...

New Olympian-designed bone health supplements
Aging adults concerned about bone health, bone strength and integrity, and osteoporosis risk might be interested in a new, carefully formulated line of dietary supplements available at OsteoNatural...

The Nrf2 knockout scare ? can dietary antioxidants hurt you?
A recent UCLA study on the actions of a cellular antioxidant regulator, Nrf2, found that it had some connection to the formation of atherosclerotic plaque, and that reducing Nrf2 decreased atherosc...


Vitamin D relieves joint pain, muscle pain from breast cancer medication
WUSTL.edu – High-dose vitamin D relieves joint pain and muscle pain for many breast cancer patients taking estrogen-lowering drugs, according to a new study from Washington University School of Med...

Vitamin D intake recommendations in new clinical practice guideline
Endo-society.org – The Endocrine Society recently released “Evaluation, Treatment, and Prevention of Vitamin D Deficiency: An Endocrine Society Clinical Practice Guideline.” The clinical practice g...

Yo-yo dieting may improve metabolism and lifespan
Ohio.edu – Yo-yo dieters may be healthier and live longer than those who stay obese, according to a new Ohio University animal study. Mice that switched between a high-fat and low-fat diet every fo...

Vitamin D deficiency linked to muscle injuries in NFL football players
Sportsmed.org – Vitamin D deficiency has been known to cause an assortment of health problems, and a recent study suggests that lack of vitamin D might also increase the chance of muscle injuries i...

Higher vitamin D levels improve bone density drug response 700 percent
HSS.edu – Vitamin D levels should be maintained above the limits recently recommended by the Institute of Medicine (IOM) in order to fully optimize a drug therapy for osteoporosis and low bone mine...

Moderate alcohol intake linked to lower fatty liver risk
In a large study of men in Japan, the presence of fatty liver disease by ultrasonography showed an inverse (reduced risk) association with the frequency of moderate alcohol consumption; however, th...

 

  Health & Nutrition News: 


In Florida Keys, Some Worry About ?Science and Government? More Than Zika
Officials want to test genetically modified mosquitoes built to blunt the spread of dengue and Zika, but many Key Haven residents fear the experiment more than the viruses.

Gene Tests Identify Breast Cancer Patients Who Can Skip Chemotherapy, Study Says
Researchers found that nearly half of women with early breast cancer can safely avoid the treatment with little risk of cancer recurring or spreading in five years.

Well: When Kids Are in the Bed: The Ups and Downs of Co-Sleeping
Mothers who co-slept with their babies past 6 months of age reported less satisfaction in their marriages and in how well they and their partners were working together as parents, a study found.

Brain Scans of Brazilian Babies Show Array of Zika Effects
The images show that the virus can inflict serious damage to many different parts of the fetal brain beyond microcephaly, the condition of unusually small heads.

The New Health Care: The EpiPen, a Case Study in Health System Dysfunction
It?s a simple, lifesaving medication ? yet hurdles to market entry allow a company that makes it to keep raising the price.

Well: Obesity Is Linked to at Least 13 Types of Cancer
Carrying excess weight is a risk factor for a range of cancers, including uterine and ovarian cancers and some cancers of the breast, pancreas, liver, esophagus and kidney.

 

 

 

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that is hand-edited by a board-certified physician with a special interest
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