Health & Nutrition News & Information

 

Welcome to iHealthBulletin.com, where our mission is staying up to date with the latest research and news that you can use to regain and maintain optimum health. We emphasize scientific findings and nitty-gritty details about diet, nutrition, supplements, herbs, sleep, exercise, and preventive medicine.

We also include interesting medical news that many readers might find useful. iHealthBulletin.com favors integrative medicine in its approach, and thus from time to time we also report news about pharmaceutical and clinical studies in Western medical journals.

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iHealthBulletin News
Health, wellness, and nutrition news to advance integrative medicine.

Betaine supplement increases sprint muscle power
A study of the effects of betaine – TMG, or trimethylglycine – on muscular power during cycling found that ingesting 2.5 grams of the dietary supplement betaine for 7 days before a series of cyclin...

New Olympian-designed bone health supplements
Aging adults concerned about bone health, bone strength and integrity, and osteoporosis risk might be interested in a new, carefully formulated line of dietary supplements available at OsteoNatural...

The Nrf2 knockout scare ? can dietary antioxidants hurt you?
A recent UCLA study on the actions of a cellular antioxidant regulator, Nrf2, found that it had some connection to the formation of atherosclerotic plaque, and that reducing Nrf2 decreased atherosc...


Vitamin D relieves joint pain, muscle pain from breast cancer medication
WUSTL.edu – High-dose vitamin D relieves joint pain and muscle pain for many breast cancer patients taking estrogen-lowering drugs, according to a new study from Washington University School of Med...

Vitamin D intake recommendations in new clinical practice guideline
Endo-society.org – The Endocrine Society recently released “Evaluation, Treatment, and Prevention of Vitamin D Deficiency: An Endocrine Society Clinical Practice Guideline.” The clinical practice g...

Yo-yo dieting may improve metabolism and lifespan
Ohio.edu – Yo-yo dieters may be healthier and live longer than those who stay obese, according to a new Ohio University animal study. Mice that switched between a high-fat and low-fat diet every fo...

Vitamin D deficiency linked to muscle injuries in NFL football players
Sportsmed.org – Vitamin D deficiency has been known to cause an assortment of health problems, and a recent study suggests that lack of vitamin D might also increase the chance of muscle injuries i...

Higher vitamin D levels improve bone density drug response 700 percent
HSS.edu – Vitamin D levels should be maintained above the limits recently recommended by the Institute of Medicine (IOM) in order to fully optimize a drug therapy for osteoporosis and low bone mine...

Moderate alcohol intake linked to lower fatty liver risk
In a large study of men in Japan, the presence of fatty liver disease by ultrasonography showed an inverse (reduced risk) association with the frequency of moderate alcohol consumption; however, th...

 

  Health & Nutrition News: 


Oklahoma Recognizes Role of Drilling in Earthquakes
The state introduced a website detailing the evidence behind that conclusion Tuesday, abandoning years of official skepticism.








Indiana Says H.I.V. Outbreak Is Worsening
The Indiana State Department of Health said Friday that there are 120 confirmed H.I.V. cases tied to a county that began a needle exchange program two weeks ago.








Well: Ask Well: Do I Need an Annual Physical?
An annual physical is routine for about 45 million Americans. Should it be?








Hundreds of Chinese Cities Don?t Meet Air Standards, Report Finds
More than 90 percent of 360 Chinese cities failed to meet national air quality standards in the first three months of this year, according to a study released by Greenpeace East Asia.


Well: Tylenol May Blunt Emotions, and Not Just Pain
Acetaminophen (Tylenol) is a popular pain reliever, but it may also blunt emotions, both positive and negative, a new study shows.








Well: Living With Cancer: In and Out of the Closet
While coping with cancer, I often feel like an impersonator of my former self.








 

 

 

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iHealthBulletin News is a health & wellness news information site
that is hand-edited by a board-certified physician with a special interest
in the topics of nutrition, exercise, CAM, preventive medicine, and mental health.

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