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• 3-Hour Diet, The
  With the three-hour diet, you will lose at least two pounds every week!
  
  
• A Guide To Alternative Medicine
  People are suffering every day and even doctors who claim to be the best in their field cannot relieve their suffering. Today's society is in need of a change....
  
  
• A Guide To Anti Aging - Part 1
  Do you worry about dry skin, injuries, smoke, sun, cold weather, tanning beds and other harmful elements in the world causing wrinkles to develop faster than nature allows? If so, you’re not alone…
  
  
• A Guide To Dream Interpretation
  Have you ever wondered why you dream, and what those dreams mean? While every dream is unique to the person who dreams it, the world of dream interpretation is a rich, fascinating and exciting one.
  
  
• A Guide To Eliminating Stress and Anxiety
  Do you ever feel as though you’re on the verge of a complete nervous breakdown? As though, if one more thing goes wrong with your day that you don’t know what you’ll do?
  
  
• A Guide To Healthier Eating
  Cooking healthy, delicious meals can be difficult, but I’ll show you the secrets to make the most of your cooking time while still putting a healthy and delicious meal on the table in no time!
  
  
• A Guide To Humor And Laughter
  Have you ever dreamed of being the life of the party? Having everyone hang on your words and laugh at your jokes-every time? Or are you feeling stressed out and need to unwind?
  
  
• A Guide To Losing Weight
  Weight gain is a serious issue, no matter what your stage in life. It is a major health concern and can serve to shorten your life if it is not addressed.
  
  
• Alpha Relaxation System
  Soothe your body, calm your mind and enhance your health...
  
  
• And Never Stop Dancing (Unabidged)
  Dr. Gordon Livingston’s national bestseller, Too Soon Old, Too Late Smart, has drawn tens of thousands...
  
  
• Become More Self-Confident
  This self-help program is part of the deep suggestion series invented by Dr. Arnd Stein. It has sold over 2 million copies and proven its effectiveness in scientific studies and systematic observation
  
  
• Break The Smoking Habit
  A 32 minute Hypnosis CD designed to help dissolve the habits associated with smoking.
  
  
• Cooking Experience, The
  Amazing Secrets Of A Weekend Chef Make Cooking Simple And Easy!
  
  
• Creative Mind System
  The programme uses breakthrough audio processes which stimulate the Creative mind pattern in your own brainwaves, which brings you to a natural state of heightened creativity
  
  
• Dance of Anger, The
  The Dance of Anger - Illuminating ways for women to find integrity, courage and a voice in today's world, by Harriet Lerner - audio book - discount
  
  
• Don't Sweat the Small Stuff: P.S. It's All Small Stuff
  Thoughtful and practical advice for all of us who take life too seriously. Written by Dr Michael Mantell and read by Wendy Hall.
  
  
• Driven to Distraction
  Doctors Edward R. Hallowell and John J. Ratey highlight forms and symptoms of Attention Deficit Disorder, a must have for all those interested in the workings of the human mind.
  
  
• Enter the Zone
  'Enter the Zone' and discover the amazing truth about your body's ability to burn fat and how to achieve lasting weight loss, great health and peak performance...
  
  
• Getting a Good Night's Sleep
  Getting a Good Night's Sleep by John Selby Psychologist and bestselling author of Secrets of a Good Night's Sleep Manage anxiety and quiet your mind You can let go of the...
  
  
• Get With the Program!
  It's keeping the weight off that's hard. In Get with the Program! Bob Greene gives you the keys...
  
  
• Glenn Harrold's Ultimate Guide to Detoxing Your Mind
  This audio by best selling UK hypnotherapist Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording...
  
  
• Glenn Harrold's Ultimate Guide to Relaxing Sleep Every Night, The
  A total mind and body relaxation using skilled hypnotherapy techniques that can help guide you into a deep and relaxing sleep
  
  
• Hardness Factor, The
  Hard is good, harder is better -- for your health, your libido, your life. Such is the provocative premise behind Dr. Steven Lamm's The Hardness Factor, a groundbreaking book that will change the...
  
  
• High Energy Living
  Senior teacher at Kripalu Center for Yoga and Health™ Sudhir Jonathan Foust helpts you to regain your core vitality. In this original audiobook, Sudhir Jonathan Foust has designed a series...
  
  
• Letters to my Daughters
  In Letters to My Daughters, famed political consultant and TV personality Mar)- Matalin shares the moral, ethical, and occasionally comic life lessons gleaned from her mother's experiences and...
  
  
• Magic of Thinking Big, The
  Millions of people throughout the world have improved their lives using The Magic of Thinking Big. Dr. David J. Schwartz, long regarded as one of the foremost experts on motivation, will help...
  
  
• Mastering the Zone
  Dr. Sears takes your health to the next level.His easy-to-follow strategy throws out conventional carbohydrate-worship and says humans need protein and carbohydrate and even fat for true health. By...
  
  
• Music for Sleep
  Helps you fall asleep, stay asleep and wake up rejuvenated...
  
  
• Omega RX Zone, The
  Lose weight, fight disease and slow the signs of aging.
  
  
• Perricone Prescription, The
  Dr. Perricone guides you on the road to improved health, looks and well-being.
  
  
• Perricone Promise
  Take off 10 years in 28 days! Look younger, live longer in three easy steps.
  
  
• Power of Positive Thinking, The (Abridged - 1 hour)
  Translated into fifteen languages with more than 7 million copies sold, The power of Positive Thinking is unparalleled in its extraordinary capacity for restoring the faltering faith of millions....
  
  
• Secret Guide to Relaxing and Banishing Stress Forever, The
  What is the secret to feeling relaxed? This audio programme will help remove stress and worry...
  
  
• Seven Hidden Secrets of Motivation, The
  A Proven-Effective Program From One Of The Internet's Most Popular Motivation Coaches Are you really motivated to achieve your dreams? The answer may surprise you. Research shows that as...
  
  
• Taking Control Of Your Weight
  A 33 minute Hypnosis CD designed to help dissolve the bad habits associated with overeating, eating too fast, eating at the wrong times "yo-yo" dieting etc
  
  
• Three Weeks With My Brother
  Three Weeks With My Brother - An astonishing around-the-world adventure and a life-affirming inward journey. Audio book; discount.
  
  
• Why Men Don't Date
  A blueprint for women to better understand men, and for men to better understand themselves. Written and read by Otto Haugland.
  
  
• Yoga Meditations
  Based on the teachings of The Kripalu Center, these guided meditations attune you to the ever-present life force flowing throughout all levels of your being...
  
  
• Yoga Meditations Collection
  A powerful guided meditations master teachers lead you into the depths of your heart and mind...
  
  
• Yoga Stretch for Fitness
  A one-hour stretch program of basic stretching, toning and strengthening movements. Writeen and read by Beth Shaw.